The events of the past weekend, both personal and observed, have convinced me that it is time for each of us to take a deep breath, slow the heck down and start fresh. From earthquakes, mine disasters, an unexpected loss of a loved one to the loss of a job that we identified too strongly with, it is time to slow down and take stock in who we are, where we were and what we are going to do in the minutes, days, months and years ahead.

Nothing is guaranteed to us except for choice. We are guaranteed our right to choose. Be it a course of action, a way of being, to be happy or not, everyday we have an opportunity to "choose" what our future will hold. My request and my pledge is to choose friends, family and balance over trappings, stress and the emptiness of strangers. I choose to do all I can to create a life that I will be proud of, secure in and will benefit those around me. I choose to move away from those who wallow, complain and conspire. I choose to make the world around me, both near and far, a better place and I choose to embrace my children and appreciate each one for who they are. I choose forgiveness over a grudge. I choose to forgive myself from my past, accept my present and embrace my role in creating my future.

This is my choice. What's yours?